Archive for February, 2014

Wednesday’s Thank You

Written by Isabelle Giroux ND on . Posted in Blog, Health News, Inspiration, Naturopathy


I am so grateful for the sun and the way it brings life into everything that it touches .

Vitamin D is one of nature’s best free gift to us all. Not only is it’s most important source free, it actually makes our physical and emotional life better.


There are several different sources of vitamin D however, the most significant would be from the sun. Several people are not fond of cold winter days and spend most of their time inside. Others love being outside, but dress so warmly that there is no way for the sun rays to touch any part of their skin. For vitamin D to be absorbed the sun rays must come in contact with the surface of your skin.


If you are like most people during the winter, you will need to supplement to get your daily amount of vitamin D to stay healthy. Luckily there are several alternatives.

Winter can be physically and emotionally trying. A lack of vitamin D and/or other minerals can be the reason behind these pains. With our extensive Health Assessment, we can determine where the problems lie and present you with personalized solutions to get you back on track quickly. For complete details, please follow the LINK or contact me directly. It will be my pleasure to answer any of your questions, to serve you and to help add a little more sun in your life! / (514) 893-1920

Want To Be In Control?

Written by Isabelle Giroux ND on . Posted in Blog, Life Coaching

Come join us to learn simple & wonderful life tools that will better your life forever: MEDITATION for WELLNESS, Feb. 26th 7:15 pm
Venez vous joindre à nous pour apprendre de merveilleux et simples outils qui vous serviront toute une vie: MÉDITATION & MIEUX-ÊTRE, 26 fév. à 19h15.
RSVP: / 514-893-1920
Information HERE / Information ICI

Loving Our Children

Written by Isabelle Giroux ND on . Posted in Blog, Life Coaching


Since the day that I’m met my son when he was born, I have been in love! Isn’t it funny how love at first sight really does exist?

One of the things that I find that I do best in my life is being a mom. It is one of the most important roles that I participate in every day and Godknow how seriously I take that gift. My goal for my son is to help him be the person that he really is. It is to teach, or remind him how to think on his own, be self-reliant, strong and gentle at the same time, kind and hard-working, creative and happy. As a mom, it is important that I know that he can take care of himself and create a wonderful life, one that reflects his goals and ambitions.


I am lucky because my son is healthy. He does have a few allergies but compared to some children’s challenges, I find his allergies to be a blessing in disguise. It makes him more sensitive, healthy and all around considerate to his and other’s needs.

I have been homeschooling my son since he was three. After my separation two years ago, I didn’t think this was an option anymore but not wanting to upset and change his whole entire life, I decided to give it my all and see if homeschooling was still a possibility. It has been challenging for sure, but I have been accomplishing this with his help. My son knows that to be able to homeschool automatically implies that I need to work while he is doing his work. He is also aware that life is much more than going to work or going to school or just playing. It is doing all that and more during the day, every day. We work hard but we also enjoy our life and live in the present moment.


I witness daily how great it is to see our children grow and become the wonderful people they are meant to be. Have faith in yourself as a parent and in your children. They are so much smarter and able then we sometimes give them credit for.

With Love & Light

Isabelle xoxox


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