How to Make a Holiday Healing

Written by Isabelle Giroux ND on . Posted in Blog, Natural Healing

Holidays can be a great opportunity to reconnect with friends and loved ones and even to recreate harmony within yourselves. They often gives us that extra time that we sometimes don’t have during our activity-filled lives. However, for some, holidays are a reminder of better days or things lost. Whatever your memories are of a specific holiday, you can heal some old wounds by following some basic guidelines:

1- Take some extra time to rest up. Busy lives often leaves tired and depleted of emotional strength. Extra rest will give you what you need to tackle those hard-hitting emotional moments.

2- Plan some special healing moments, activities or outings for yourself. Enjoying long-awaited, sought after moments are often seen and felt like a reward and when experienced, will leave you feeling happy, uplifted and energized.

3-Create a sense of gratitude within yourself. The best and fastest way to feel free, whole and love again is to remember what you already have that is great in your life and how grateful you are for it.

A holiday is very much like any other day. Stay mindful about your thoughts and commit to feelings of love and happiness. Let the power of gratitude fill your day and your Spirit and you may actually start noticing that a past holiday that use to create pain for you, is now a wonderful and healing moment.

Love & Light!




Your Healing Mentor

Written by Isabelle Giroux ND on . Posted in Blog, Life Coaching

Welcome to my Spot… where hopefully my Spot becomes your Spot!!

As far back as I can recall, I have loved inspiring & supporting people around me.  Because I believe in health and happiness, because I think everyone has the right to a great life and that everything is possible, because I believe that we are all connected and because I feel we all share, at a certain level, the same desires and the same fears, it is clear in my mind, heart and Spirit that reaching out to you is the right thing to do!

Believe in yourself and that health & happiness is your birthright!  

Love & Light,

Isabelle xoxo 


Hello and Welcome to my Blog!

Written by Isabelle Giroux ND on . Posted in Blog, Life Coaching

My name is Isabelle, your Natural Healing Mentor. 

I am honoured to have you join me and I sincerely hope you will find inspiration and new ideas as well as recipes and how-to’s for your health, your mind and your Spirit. 

My goal is to inspire as well as teach anyone and everyone that is interested in any area of well-being and health. 

I truly believe it is possible to live the life of our dreams!  Being positive, happy and healthy is at the core of creating such a life.  

If you wish to know a bit more about me, please check out my bio in the ABOUT US on the website.  

If you wish to continue to be inspired, please subscribe to my blog, Natural Healing Mentor, and you will receive all my posts directly in your inbox.  You can also fill out your name and email address on the site to receive 30 days of FREE Health & Inspirational Tips.

I want to thank you for stopping by today and I look forward to serving you!


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