Happy April Fools’ Day!
I have always enjoyed April 1st, but with children, it brings it to a new level! Children are continuously reminding us of the importance of letting go and having fun. Amidst the responsibilities of our busy lifestyle, creating a business, remaining healthy, we sometimes forget just to let loose and live.
Lately, I have been reviewing the Law of Attraction. I have read all the books, listened to all the CDs and seen all the movies. I am a strong believer that the law of attraction does work, but sometimes I question it. Then I find myself asking the Universe very specific questions and being flooded with answers. So, after much reflection, I share this thought with you: if I fill my Being, my entire person with thoughts, emotions and feelings of what and how I want to live, how can I live any other type of life other than the very one I create? We say that life is a mirror. Whatever you are living on the outside is simply a reflection of what you are living on the inside. It is also said that if you want to change your external circumstances, change your internal circumstances, but what is often neglected is the need to specify what and how to do this.
Let’s break it down in point form:
• Know what you want (if you don’t, this is what you need to figure out first).
• Remember a time when you felt amazing (remember a feeling), close or exactly how you wish to feel all the time. If it has never happened to you, create it in your mind.
• Make a list of what you need to accomplish to get you from point A (your starting point) to point B (your goal).
• Put the items on the list in order of priority and assign a time frame to accomplishing each action item.
• Take action now. Remember, you are always in motion. You are either climbing or sliding.
• While accomplishing these tasks, remember to get plenty of sleep, eat healthy, get some fresh air, exercise regularly and have fun!
In other words, going from point A to point B is not merely a destination that you travel to, but it is you re-creating your life, according to your own values. Enjoy the process and always stay true to yourself.
Week 12: Learn to tango. Thanks to the physical movement, creativity and degree of learning involved, it is thought that it increases life span. I am not quite sure if this is fact or fiction, however, I can absolutely guarantee that dancing will make you feel better, happier, free and give you the sense that you are just generally enjoying life a bit more. Make a point of dancing this week and notice if it picks you up or betters your mood. If it does, even just a little, then keep it in your repertoire of pick-me-ups.
Ref: Success Magazine, Sally Deneen
SPECIAL ANNOUNCEMENT: How would you like the opportunity to ask a health, wellness or inspired living and thinking related question without actually having to book a consultation? This month I am offering you the chance to get answers to all of your questions in a Dear Abby kind of way. Please ask your questions in the comments box below and it will be my pleasure to answer them.
We are now half way through our Meditation & Wellness Classes. What a pleasure it is to sit with these wonderful people every week and meditate, I am so blessed! If you would like to come join us, we would love to have you join in for one or as many classes as you wish.
Classes are held Wednesday evening from 7:15 PM to 8:15 PM. Please follow the LINK for extra information.
You can also call or email to register for a class or set up an appointment; 514-893-1920 or email@example.com.
With love & light,