Dare! Decide! Do it!

Written by Isabelle Giroux ND on . Posted in Blog, Inspiration, Life Coaching, Positive Thinking


Dare! Decide! Do It! ❤️

When you DARE to make your life better, a commitment is required.

When you DECIDE to take the necessary action, you realize change happens OUTSIDE your comfort zone.

When you DO IT, you start BEing the change and living your goal!

I believe in you and in your POWER ❤️

Love & Kindness,


❄Happy December! ❄

Written by Isabelle Giroux ND on . Posted in Blog, Life Coaching, Mala Jewelry, Natural Healing, Natural Products, Naturopathy, Promotions, Reflexology, Spirituality


  ❄️Happy December!

I am so excited about everything Christmas this year! The Christmas baskets, the sharing, decorating the tree (ours is up already 😊 ). Not sure why, but I think it may have to do with Gratitude 🙏🏻

I feel truly grateful for my blessings and for all the lessons I was gifted to learn this year. Some moved me so far past my comfort zone, thought I would need a GPS to find my way back. 😉 But like it is said, we are always moving, either climbing or sliding. I am determined to climb, even if there is some sliding in there, the focus is on climbing.

And you, how has the year 2016 been treating you? Any goals you still wish to reach for this year? Need some support? Maybe some TLC and some health tips? As you support me, I support you ❤️

We still have our PROMOTION going on (energetic balancing & FIR pad therapy when you book a consultation or health service). We have GIFT BASKETS for any amount you wish with ORGANIC, MEDICINAL & COSMETIC PRODUCTS. We have MALA BRACELETS infused with it’s mantra and purified just for you. We have GIFT CERTIFICATS for any type of appointment (in person or via a web/phone connection). We have ENERGETIC HEALING & SPA SERVICES (massage, reflexology, drainage, polarity, etc). We have support and health & wellness plans just for you!!

Give the gift of Wellness & Better Health to yourSELF and to your loved ones as of NOW ❤️

To view our services, press HERE

To view our Malas, press HERE

For information or to contact me, press HERE

Happy Holidays Lovielies!



In Gratitude ❤

Written by Isabelle Giroux ND on . Posted in Blog, Inspiration, Life Coaching, Positive Thinking, Spirituality


In Gratitude ❤

In our daily quest for more, in our desire to move forward in our lives, we sometimes forget to give thanks for what we already have. It is in gratitude that we find our abundance, as it is when we give something away, do we feel it the most.

We may have goals to make more money, or reach our health weight or get that perfect job. We may want a cure for a health problem or to find a special mate to share our life with. Maybe we aim for peace of mind or clarity. No matter what it is we need, want or strive for, its path will become clear through gratitude.

There is always, always so much to be grateful for! And the real quest is to be given the tools, shown the way or enlightened to find the solutions. It is only through our own attempts, our own discoveries, our own accomplishments do we truly gain. Gain knowledge, gain peace, gain love, gain wealth and gain health. It is only then we become open to receiving more. It is also then that we feel the most gratitude, and in so doing, bring about “more” in our lives.

So I encourage you to give thanks for all that you already have, and in so doing, find peace, love, abundance, health and so much, much more. Thank you for my for my life, thank you for my health, thank you for my family, thank you for their health, thank you for my friends, thank you for their health, thank you for my clients and their health, thank you for….

What can you give thanks for right at this moment?

In love & Gratitude ❤



Written by Isabelle Giroux ND on . Posted in Blog, Breathing Techniques, Health Journal, Life Coaching, Mala Jewelry

To View The Entire Health Journal, Press HERE
For French, Press HERE

Hello, Hello Lovelies!

I am constantly on the lookout for new ways to relax, live in the present moment and stay centered. When I find a new idea which gives positive results, I like to share it with my friends and my clients. Sometimes, it’s Life that decides to share something new with me, which then inspires me to share it with you.

As you possibly know, global health is more than simply physical health, it is a lifestyle. This is why at Centre Natural Healing, we work on several levels during consultation and coaching. One of the ways which help to maintain inner peace and live in the present moment, is with the practice of meditation. When we meditate on a regular basis, we will notice several changes in our life. Changes at a physical level, as well as an emotional one. Meditation allows a deeper connection with our true, authentic life’s purpose. To maintain this state of mind, I offer you a new collection of jewelry. They are mala bracelets, made with semi-precious stones for their curative properties and to help you practise your mantras (a condensed formula made up of a single syllable or by a series of syllables, repeated ceaselessly with a certain rhythm, in the exercise of meditation to bring inner peace and to enhance certain positive features). These mala bracelets are hand-made, while singing a specifically associated mantra as to intensify the properties of stones. You can choose your mala bracelet by letting the colors inspire you, its mantra or by the properties of stones. You decide!

Let yourself be guided and do not hesitate to contact me if you have questions. The store will be on-line soon. Here are a few PICTURES, untill the store is on line. It is also possible to ask for a custom-made bracelet.

To View The Entire Health Journal, Press HERE

Love and Light,



Written by Isabelle Giroux ND on . Posted in Blog, Coaching de Vie, Inspiration, Life Coaching, Positive Thinking


Does criticism stem from a need for perfection? Would perfectionism come from a need to be approved and loved? When looking for the root cause of an action giving us an undesirable outcome, it is best to start from the end result and work back towards the cause. When we take back our power and become responsible for what we live in our lives, we know it is simply a mirror effect of our inner life. By accepting responsibility, we have the power to transform our inner beliefs and thoughts to bring about positive actions and a life we truly seek.

Today, I choose to live in peace and acceptance of myself as to create love and harmony in my life.

How do you create love and harmony in your own life?


Est-ce que la critique prend racine dans le perfectionnisme? Est-ce que le perfectionnisme viendrait d’un besoin d’être aimé et accepté? Lorsqu’on recherche la cause première d’une action nous donnant un résultat moins que désirable, il est préférable de débuter à ce résultat final, en marche arrière vers la cause première. Lorsque nous reprenons notre pouvoir et devons responsable de ce que nous vivons dans notre vie, il est évident de reconnaître que la vie extérieure n’est qu’un reflet de notre vie intérieure. En acceptant la responsabilité, nous avons le pouvoir de transformer nos croyances et nos pensées en actions positives pour créer une vie que nous désirons sincèrement.

Aujourd’hui, je choisis de vivre en paix et en accord avec moi-même dans le but de créer l’amour et l’harmonie dans ma vie.

Comment créez-vous l’amour et l’harmonie dans votre propre vie?


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