HEALTH TIP: How is your digestive system feeling? If you have answered anything but wonderful, here are a few tips to help get you back on track!
To help calm the stomach and improve digestion; take plant enzymes 15 minutes before meals.
To get rid of bloating; take 2 charcoal tablets in the morning (AT LEAST 1 hours before other medicinal products of any kind).
To support the liver and get rid of inflammation; take some milk thistle for a few days.
*Please take note that this is only a temporary solution. Consult your natural health provider to help you create long-term solutions.
Love & Light
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