Posts Tagged ‘#Positivethinking’

Another Dimension To Courage

Written by Isabelle Giroux ND on . Posted in Blog, Inspiration, Life Coaching, Positive Thinking


When we all-heartedly want something, it can be very difficult to accept if it doesn’t manifest itself or if it comes in a different form than we had expected, especially if we have invested so much. It requires so much strength and courage to accept the things we cannot change, as to persevere towards the things that we can.

BE strong, BE courageous and have faith!

Are You Ready

Written by Isabelle Giroux ND on . Posted in Blog, Inspiration, Life Coaching, Positive Thinking


When you ask the right questions, you will hear the right answers. Start off your week ready!

Simplement écrire le mot “prêt” si vous êtes prêt à accepter tout ce qui est bon et positif dans votre vie maintenant. Lorsque vous posez les bonnes questions, vous entendrez les pommes. Débuter votre semaine en étant prêt!

May 2014 Natural Healing Journal

Written by Isabelle Giroux ND on . Posted in Blog, Health Journal, Health News, Healthy Living, Inspiration, Life Coaching, Positive Thinking, Spirituality

We are just about half way through 2014, and I am loving this year so far! I wouldn’t say it is anything major that has happened, it is just a bunch of smaller things coming together. It is the details left over from the big change that are falling into place. Now, if you are in this same place, you can relate and even share some happy thoughts with me. However, if you are at the edge of a big change or in the process of it, it may not be great or even close to being funny. What I am getting at though, is that everything has its season. Everything passes. Everything is cyclical: the good, the bad and the ugly! So if you presently find yourself in a valley, just remember that it will shift and you will soon find yourself climbing out of that valley. If you are walking on the mountain top, stay focused and be grateful for all your blessings so the Universe is clear on what you love and what is important to you.

On that same note, we are all faced with drama. I have heard many express how they are so done with drama. Remember the driving force behind drama is our emotions and behind emotions are beliefs. Beliefs are what create our every day reality. It is not the drama we need to focus on, but rather on our belief system if we wish to make any true and permanent changes in our lives. Drama can be great, especially when it is filled with love and laughter.

So how can you concretely create and live good drama, set your beliefs in line with what you truly desire to see manifest in your life and live the life you wish to lead?

Use this one tips and see your life start to transform itself: LIVE IN A STATE OF GRATITUDE!

I know, I know, you’ve heard it before and maybe you are thinking to yourself, “I have been!”. If you have been, and you are seeing results, regardless of what they are, BE GRATEFUL. Then, if you wish to tweek the results, along with holding gratitude in your heart, adjust your thoughts and words to reflect that gratitude at all times. If you are in a state of gratitude you will feel energetic, optimistic, happy, still, etc. When you are in such a state, you will attract it back to you. I am not saying that it is easy and I am not suggesting that it doesn’t require constant monitoring of your thoughts, but like everything else in life, practice makes perfect. And you can do this!

Mentors and coaches are a great help. I use them all the time. If you would like extra support on this please contact me directly at It will be my pleasure to serve you!

Week 16: Brush your teeth while standing on one leg. “It gets you to balance,” says SUCCESS contributing editor Mike Roizen, M.D., co-author with Mehmet Oz, M.D., of the best-selling YOU series of books. Doing this actually helps keep you focused and allows you to work your core muscles while doing a simple, daily task.
Ref: Success Magazine, Sally Deneen

SPECIAL ANNOUNCEMENT: I would like to take a moment to thank all our Meditation & Wellness participants! It was a real honour to sit and learn with you for the past 8 weeks. Thank you for sharing your time, your light and a part of yourself with us! To view a few pictures of our group, please follow this LINK.

Registration is now on for our Movement & Meditation Class. We would love to have you join us for one or for as many classes as you wish. Classes are held Wednesday evening from 7:15 PM to 8:15 PM and classes start on Wednesday, May 14th. Please follow the LINK for extra information and do call or email me to register for a class or set up an appointment; 514-893-1920 or

With love & light,

Isabelle xoxo

Know What You Know

Written by Isabelle Giroux ND on . Posted in Blog, Inspiration, Life Coaching, Positive Thinking

2014-04-03 18.22.32 It is important to congratulate yourself for the great actions and decisions you take and to forgive yourself for the not-so-great actions and decisions. Most of us have trouble accepting that we don’t know everything about everything all the time. Remember, you can only know something once you know it and things are always difficult before they become easy! Il est important de se féliciter pour nos bonnes actions et bonnes décisions et de se pardonner pour nos pas-si-bonnes actions et décisions. La plupart d’entre nous avons de la difficulté à concevoir que nous ne connaissons pas tout à propos de tout, tout le temps. Souvenez-vous, vous ne pouvez pas savoir quelque chose avant de le savoir et les choses peuvent être difficiles avant d’être faciles!


Written by Isabelle Giroux ND on . Posted in Blog, Inspiration, Life Coaching, Positive Thinking, Spirituality


We are so very busy with our lives that we sometimes forget to take a moment to live and to feel life within. Today I encourage you to take a moment to create stillness inside and to feel the life that resides there. Look, listen and feel while connecting to the very essence of who you are! ❤️


Health Assessment

Whether you wish to improve your overall health or to resolve a persistent health problem, you need only to turn to nature to find your answers.

Learn More
%d bloggers like this: