Posts Tagged ‘Vegan’

Soft Apple Ice Cream

Written by Isabelle Giroux ND on . Posted in Blog, Recipes

I love to create an on-the-spot yummy treat that everyone can enjoy, that fits great with the theme of a meal and that stays true to all my healthy criterias. Since it was Thanksgiving this weekend, I wanted a special desert that would fit with our gluten-free vegan meal, still respect what I consider a to be a Thanksgiving desert and be ready in a jiffy. This is what I came up with…


Our special version of Apple Ice Cream.



All you need are these three ingredients; apples, agave nectar and cinnamon (preferably organic).

Here is the recipe:

1- Peel, core and cut one apple per person.
2- Lay out the apple quarters on a cookie sheet and freeze over night.
3- When you are ready to serve your desert, pull out your apple quarters and process them through your juicer. No juice will come out, but you will create a soft-textured apple ice cream. Yummy!
4- Spoon a small quantity into a fancy cup, top with a touch of agave nectar and cinnamon and Voila!

Although this recipe doesn’t really follow proper food combinations (because it is fruit after a meal), I really love it! Instead of serving it immediately after the starch-filled meal, consider offer it an hour or so after your last service. It will leave you and your guests feeling great and without worry of bloating.  All foods should always taste great and be healing!

Love & Light!


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