Posts Tagged ‘#Workout’

Week 45-49 / Semaines 45-49

Written by Isabelle Giroux ND on . Posted in 52 Weeks / Semaines, Blog, Challenge, Exercise, Inspiration, Positive Thinking

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Week 
45-49: Climb a mountain. It is one of those activities that not only require you to be healthy and in shape, but it makes you feel humble and small when you look around and you’re at the highest point of the mountain. It allows you to put things back into perceptive. It also reminds you that not only some things are possible, but that all things are possible if you commit and work at it!

Semaines 45-49: Escaladez une montagne. Ceci est une de ces activités qui vous demande non seulement d’être en forme et en santé, mais elle vous rappelle l’humilité de notre grandeur par rapport une la gigantesque montagne. Cela remet les choses en perspective. L’escalade vous rappelle aussi que tout est possible avec de l’engagement et de la persistance!

Ref: Success Magazine, Sally Deneen

Day 6: 7 Day Workout Challenge

Written by Isabelle Giroux ND on . Posted in Blog, Challenge, Exercise, Healthy Living, Inspiration, Life Coaching, Positive Thinking

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Day 6: you Are Doing It!!

I am so proud of you! You have shown up every day with your commitment to this challenge. You know that the only person standing in the way between you and success is YOU. When you choose to DO IT, you choose to succeed. It is a choice that you get to make over every single day!

Day 5: 7 Day Workout Challenge

Written by Isabelle Giroux ND on . Posted in Challenge, Exercise, Healthy Living, Inspiration, Life Coaching, Positive Thinking

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Day 5: Make It Happen!

Whoever told you creating your dream life was going to be easy was wrong. It takes more than a positive mindset to make it happen, it takes ACTION. If you want something to manifest itself in your life, create it in your mind first, then GO OUT and make it happen. Ask everyone that has succeeded.
BE the change you want too see on your life!

Day 4: 7 Day Workout Challenge

Written by Isabelle Giroux ND on . Posted in Blog, Challenge, Exercise, Healthy Living, Inspiration, Life Coaching, Positive Thinking

image Already day 4, your are AWESOME!! Truly, I mean that! I know how difficult and challenging it can be to get up and make time to hit a tough workout. Creating a habit is not easy, even if it is a great one to have. It takes courage, discipline and ATTITUDE. Yes, your attitude will help support you in creating this new healthy habit. BE who you want to become NOW!

Day 3: 7 Day Workout Challenge

Written by Isabelle Giroux ND on . Posted in Blog, Challenge, Exercise, Healthy Living, Inspiration, Life Coaching

image Day 3, you are doing it! I am so proud of you and right there along with you. If you are just joining us now, WELCOME to the first day of your new life! Everything is but a decision away. The toughest thing is not the doing or even the following through, it is deciding. Once you have taken the decision, really committed to it, the rest is just a question of manifestation… Meditate, visualize, affirm and DECIDE! Once you decide, anything but the manifestation of your goal is not an option. You will make it happen, if you have truly taken AND committed to your decision.

DARE! DECIDE! DO IT!

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